Hooks Boot Camps is a father and son business that offers 5 Day Residential Boot Camps, Day Boot Camps as well as Personal Training and Massage Therapies.

We (Herbie and Mark) have over 40 years of knowledge within the fitness industry between us and have received hundreds of positive testimonials. We cater to all fitness levels whether you’re training for an ultra-marathon or your first park run, we’re here to help!

Mark Hooks is an Ex Parachute Regiment soldier, Army Physical Training Instructor, nutrition coach, Sports Masseuse with a BSc in Sports Psychology & Coaching Science. He has completed and coached at a high level in triathlon, cross country & boxing. Mark was also the Head of Performance for the British Virgin Islands National Football Team.

Herbie Hooks has been attending classes with his Dad since he was 5 years old and did an apprenticeship with Marks previous company Reboot Dorset. Herbie is a qualified Personal Trainer, nutrition coach and Sports Masseuse. Herbie competes in boxing, running and loves weight training and Calisthenics.

We deliver outstanding fitness sessions, presentations and workshops that focus on education while motivating clients with positive encouragement.

We have received hundreds of reviews claiming that the Hooks Boot Camp experience is life changing.

If you ever have the opportunity to meet and train with us you should grab it with both hands. You will not be disappointed and can expect a healthier brighter future with belly laughs guaranteed.

We have a way of separating the bullshit from the nuggets of golden information, that you will utilise for years to come.

Wanna get Hooked to a healthier Mind, Body and Soul? The Hooks Boot Camps is a great best place to start!