Lyme Regis Dates
About Our Lyme Regis Camps:
This fitness retreats run over 5 days in the beautiful countryside of Lyme Regis, known as the “Pearl of Dorset”.
You will be staying at the Orchard Country House, just 5 minutes from Lyme Regis. The house comprises of a mixture of double and twin rooms set in its own grounds with plenty of parking.
There is a large dining area with space for presentations, flexibility & strength sessions. In addition to this all room options have an en-suite bathroom.
Select a date below that works for you and it will take you through to the different room options available.
Accommodation Details - Orchard Country House, Combpyne Lane, Rousden, Devon, DT7 3XW.
A Typical Day:
This 5 day residential is as challenging or as easy as you choose to make it. We tailor every fitness session to each persons individual needs, allowing us to have semi-professional athletes and 84 year old clients attending the same fitness classes.
Over the 5 days you will be receiving back to back sessions covering educational presentations teaching you about your body and mind, and 3 meals and snacks each day. The fitness sessions include a variety of different training styles such as circuits, weight training, boxing, speed sessions, plyometrics, flexibility and much more.
A typical day would start at 7am and finish around 7:30pm depending on the activities set each day. You will have time in-between sessions to yourself and all sessions are optional.