Mark Hooks is an Ex Parachute Regiment soldier, Army Physical Training Instructor, nutrition coach, Sports Masseuse with a BSc in Sports Psychology & Coaching Science. He has completed and coached at a high level in triathlon, cross country & boxing. Mark was also the Head Of Performance for the British Virgin Islands National Football Team.

Herbie Hooks has been attending classes with his Dad since he was 5 years old and did an apprenticeship with Marks’ previous company Reboot Dorset.

Herbie is a qualified Personal Trainer, nutrition coach and Sports Masseuse. Herbie competes in boxing, running and loves weight training and Calisthenics.

They have received hundreds of reviews with most claiming their experience as life changing.

If you ever get the opportunity to meet and train with them your should grabs it with both hands. You will not be disappointed and can expect a healthier brighter future with belly laughs guaranteed.

They have a way of separating the bullshit from the nuggets of golden information that you will utilise for years to come..

They both have a select few personal training clients and are experts in remedial massage but slots don’t normally become available.